What stresses you?
I've got time-proven answers.
Mind-Body Stress & Trauma Relief
for Peace of Mind & Fulfillment
Online Fitness Classes!
Here's a quick video to introduce
myself & my services
I've spent 35 years researching
the best, fastest techniques
to save you time and money.
I'm certified in:
Acupressure Point Tapping
Posture & Movement Therapy
Fitness Circuit Training
Questions? Feel free to ask:
I look forward to meeting you!
WHAT PEOPLE SAY
I have really enjoyed our online fitness workouts. I feel comfortable, safe & am getting stronger every day!
Thank you, Judy!"
"I felt sick to my stomach when we started but after our session I'm calm! Plus I have much more clarity about what to do next. You are heaven sent"
"I feel so very different! Somehow lightened & new. Thank you for holding the High Watch over me and guiding me so expertly, Judy!"