Viruses: Ways to Stay Healthy

Given there is so much focus on covid these days, I wanted to offer several resources that I have found to help increase immunity and, even more importantly, decrease fear.


May you use them to feel safer and stronger. Wishing you Peace, Judy


1. Zach Bush, MD on our relationship to viruses, including covid, entitled “What happened last year.”


It’s detailed so I’d suggest just listening for the summary statements. The big picture about our increased disease state has decreased my fear.


I’m unclear why this information isn’t being presented on our TV news.

https://youtu.be/f6zb5rXgRvs