What's the BEST Diet for YOU?

Some of my best Buddies and Clients are comparing notes on the best ways to eat.


The question of diet has always been so darn confusing!


(And challenging, given my lifelong craving for sugar. Dang!)


How can we have such different results on the so-called BEST DIETS - or lack of results??


Here's a fascinating TED talk with a likely answer.


And HOPE!


It makes so much sense. Watch the video here.


We are a compilation of our Minds, Souls, Genetics AND Bodies, yes?


Let me know what you think.


Thinking of you, Judy



Thank you, KP!

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