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Online Group Fitness

M W F - 8 to 8:30am Pacific

Join me and our group 3 days a week for a fun, effective fitness training session combining several rounds of movement, isometrics (stationary muscle-contraction exercises) and weights - at 3 levels - light, medium & harder

Half hour sessions for $120/mo

You will need to meet me for a 1 hour private ($60) to determine your goals, starting level and to learn the proper movements to stay safe and build strength slowly.

I'd love to have you join our group, Judy

Questions?  Email me at

Yoga Stretches
Senior Woman Dancing
Senior Couple Meditating
Jumping Rope
Aerobics Class